ABOUT US
More Than a Studio –
A Movement
Welcome to Thrive Flower Mound, your sanctuary for holistic wellness and transformative movement. We believe that Pilates is more than just a workout; it's a journey towards a stronger, more balanced you.
At Thrive, we've redefined the traditional Pilates experience. Our unique class formats are designed to challenge and inspire, offering a refreshing twist on classic reformer exercises. Whether you're a seasoned Pilates enthusiast or a complete beginner, our experienced instructors will guide you with personalized attention, ensuring every movement aligns with your individual fitness level and goals.
Beyond the reformer, we embrace a holistic approach to wellness. Enhance your recovery and deepen your relaxation in our state-of-the-art infrared sauna. This soothing experience promotes detoxification, reduces muscle tension, and leaves you feeling revitalized from the inside out.
At Thrive Flower Mound, we're committed to nurturing your mind, body, and spirit. Join us and discover a path to greater strength, flexibility, and overall well-being.
ABOUT THE OWNER
Passion, Purpose, and Pilates
Family is at the heart of everything I do. As a proud mom of three wonderful daughters, a happy wife, and a Lolli to two beautiful grandchildren (and two on the way!), my greatest joy comes from spending time with my loved ones. When I’m not with family, you can find me embracing my ideal getaway—a beachside retreat, toes in the sand, soaking up the sun, and unwinding with a good book.
Health and wellness have always been a priority in my life, and I’m passionate about inspiring others to embrace a balanced, healthy lifestyle. Having lived in the Flower Mound community for nearly 30 years, I’ve witnessed its incredible growth and am excited to contribute to its well-being.
For 33 years(and counting), I have worked as a flight attendant, primarily on international routes, which gave me a deep appreciation for different cultures and a global perspective on wellness. While aviation has been a significant part of my journey, my passion for fitness led me to Pilates. Through Balanced Body, I pursued my Pilates education, experiencing firsthand the incredible benefits of strength, flexibility, and balance. Pilates has transformed my life, and I’m eager to share its impact with others.
Now, I’m beyond excited to open Thrive in Flower Mound, a space dedicated to health, fitness, and holistic well-being. My vision is to create a welcoming community where individuals feel supported and encouraged on their wellness journey. Thrive is more than just a Pilates studio—it’s a place to grow, strengthen, and find balance, both physically and mentally.
I invite you to visit Thrive in Flower Mound and explore our Pilates classes and wellness programs. Let’s embark on this journey together!
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